Gran Canaria

Just waiting for the sun to rise this Friday morning, still pitch black outside, once the suns shining I’ll be out on the road for a quick spin to keep the legs moving. This afternoon we fly to Gran Canaria for a week’s warm weather training. Not got much time to write a long blog but hopefully next weeks mountainous training will complete a good month of training and this will reflect in some good results at the end of the month when the team gather at TORQ for power and lactate testing.

Looking forward to lots of this


Will be taking lots of photos and i'll check in once im back home